CT University places a strong emphasis on holistic well-being, offering a range of facilities and activities to support the physical and mental fitness of its students. Yoga is promoted as a daily routine, acknowledged for its positive impact on health and mental well-being. The university recognizes the importance of incorporating yoga into daily life, acknowledging its role in providing a sense of freshness to the soul and contributing to mental fitness.

For those inclined towards athletics, CT University boasts a state-of-the-art facility designed to maximize athletic performance. The campus features jogging courses amidst idyllic scenery, providing students and faculty with refreshing options for morning jogs and energizing runs. Additionally, the common room serves as a hub for indoor games, offering students a space to engage in recreational activities during breaks and after dinner.

The university goes beyond indoor games, providing dedicated facilities such as a basketball court with a comprehensive and state-of-the-art practice area. Cricket enthusiasts are also catered to with a cricket ground equipped with natural turf pitches and floodlit synthetic cricket practice pitches, creating a picturesque setting for the sport.

Recognizing the importance of physical fitness, CT University offers multiple gyms with facilities for various stretching, floor exercises, and body-building. The commitment to fitness is further demonstrated by students winning medals, showcasing the effectiveness of the provided facilities. In essence, CT University not only prioritizes academic excellence but also strives to create an environment that nurtures the overall well-being of its students through a diverse range of physical activities and fitness facilities.